High-def Resolutions

FACT: A majority of Americans make New Year’s resolutions.
FACT: A majority of those same Americans break, abandon, ignore, postpone, or modify-beyond-reasonable-recognition those same resolves-to-self-betterment pledges within the first two-to-three weeks of the new year.
FACT: Statistics don’t lie, and the figures I quoted above are polygraph certified.

As I type this, we are roughly forty-three percent of the way through the month of January, or about three-point-six-percent of our way through the year. It is way too early january-2019-calendar_lito abandon plans and goals; you have plenty of time to snap out of your ‘I already blew it’ doldrums and get your 2019 (and life in general) on the track you want it to be on.

The basic problem with resolutions (and resolving in general) as I see it is twofold: lack of follow through and support for setting/meeting any goals that may have been set is certainly the main culprit, but just as big an issue is a basic fact: just how grounded in reality and real life are your goals?

The solution to the busted resolution problem also has two key components: realistic expectations… and Post-It notes.

Yeah, those ubiquitous sticky-squares can make your life so much easier by allowing you to post basic, to-the-point reminders in the places where they will be easily visible, posit1.jpgthereby doing you the most good. You can slap those suckers on dang near anything, and the good ones will stay stuck there.

Think of them as pulp-based Jiminy Crickets.

The second part of the keep-the-resolution equation is basic self-improvement book/class/system/TED talk: SMART goals.  That is, your goals/resolutions should be SMART – Specific, Measurable, Achievable, Relevant and Time-bound.

For this project, the goals should also be simple, so add another S, and the ‘time-bound’ part can be more flexible being as self-improvement of this type is more an ongoing thing, in varying Interludes. So, we’ll go with SSMARTI.

Yep. Set some SSMARTI Goals for yourself.

Today is that day! You still have over fifty-percent of January left to pull off a full reboot – heck, over ninety-five percent of the year still lies in front of you!

But enough with the statistics.  Let’s get real with some genuine, reality based, SMARM goals. Eh, resolutions. I won’t pretend to be some sort of self-improvement guru; I simply present here my personal examples of life-betterment for 2019 as simply a template for you to use and/or modify as you see fit.

Start by printing out my list, then tack it to your refrigerator or at your desk (or any suitable location) as a reference for when you use it as a guide to start making your Post its. (I recommend a darker color version; the pastels are way old school, and the yellow postit2_liones, in particular, remind too many people of legal pads, micromanaging bosses, and work in general.)  Oh, and if you attach a Post-It to a bulletin board, do not also stick a tack in it. That sort of redundancy kills any of the self-improvement-coolness vibe you’ll want to nurture.

Think of this entire exercise as a potential-for-many-paper-cuts-Fitbit. It can be done. You have plenty of time to get on/back on a new year/new you track.  Below is my list to use as your SSMARTI template. You can be a SSMARTI, too.

Here we go:

My Personal Resolves for a Better Me, 2019

(with footnotes)

More gut, less data

Less microwave, more crock pot

Make love, not war

More poetry (reading it, writing it)

chocolateLess chocolate…eh. Who am I kidding?

More hiking

More passion, less whining

More doing, less complaining

More compassion, less condemnation

Less La-Z-Boy, more chaise lounge ***

More peanut butter-and- jelly sandwiches.  With different jellies. Maybe even different nut butters (keeping them ALL chunky, however)

Challenge the status quo

More spirituality

2019-01-13More Bukowski and Kerouac

Write some Bukowski and Kerouac

Sip (not drink) more whiskey

More maraschino cherries

Quote Dylan and Sinatra more often

Camping!

Less salt, more cilantro

Beer

kickball.jpgMore blogging, less graffiti

Play kickball with grown-ups

Play more cards

Fewer emails, more notes and greetings cards

Walk the dogs more frequently ^^^

Honor an urgedrama

Make more whoopee, make less drama

Whisper words of wisdom, let it be

More instinct, less planning/second guessing

More podcasts, less TV

More reading

Moderated hedonism °°°

More coffee/beer/lunch/dinner with friends

Make more friends to have coffee/beer/lunch/dinner with

Try different places for friends/coffee/beer/lunch/dinner

dsjjwp6uiae9e8yTry different coffees and beers

Try harder

Try harder more often

Try.

Always try.

Here is to a successful 93.4% of the year 2019 you have remaining.

*** Goes more to locale; deck, backyard, dock, beach, etc.
^^^ Post-it notes should not be stuck to dogs proper
°°° This may possibly conflict with anything related to poetry, chocolate, or whiskey

#resolutionsredux  #reboot2019

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